No weight loss yet, didn’t expect it though. I have been doing some research on supplements to help my metabolism and recovery from workouts.

Life Extension AMPK Metabolic Activator was recommended to me by another fitness blogger. I have followed her journey since her 2nd year and she has since then lost 210lbs and had skin surgery.

I purchased mine on amazon. Here.
Life Extension AMPK Metabolic Activator <——–

I am still looking into workout supplements that will help my muscles heal but I don’t want to bulk up.

I will keep an update to keep track of what I have tried, and how long until I saw results.

Tired & 33